I have to credit this post to my friend Alana over at Fractured Fairy Tales who has been so completely open and honest regarding her struggles with weight gain and loss. It is such a difficult subject and she has tackled it head on!
One benefit of being unemployed is that you have more time on your hands. More time means little excuse for not working out. Since graduating in May I have gone to the gym at least 3 times a week for a minimum of one hour. In addition, I have rid myself of any unnecessary medications and of course am doing the vegetarian diet. So far I have lost 7 pounds! This is a great start but I still have a way to go. What a difference it makes when you see results!
My favorite gym music: Ke$ha